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If the Drugs Don't Get U the Lifestyle Will

Almost as important is trying to do this without causing unpleasant, unhealthy side effects. Side effects vary from person to person. For some, they're mild. For others, they get in the way of daily life. Ask your doctor about what you can expect from your treatment so you know what to prepare and watch out for.

Certain drugs may have potentially life-threatening side effects, so it's essential that you know what to look for. You should work with your doctor to figure out what's causing your symptoms and to make your side effects less of a problem. Keep taking your HIV medications, unless your doctors tells you to stop. It's dangerous to change how you're taking them -- or to stop altogether -- if you're unhappy with how you feel or how they affect you.

That can make it easier for the HIV virus to become resistant to drugs and harder to treat. Continuing treatment is key to not only preventing the development of AIDS, but is key to maintaining a relatively normal lifestyle.

Recovery Skills and Tools of Recovery - Coping Skills

It is possible, with the correct treatment to obtain a normal life expectancy. When you first start ART or change your antiretroviral drugs, you may have side effects as your body adjusts to it.

Mac Miller - Self Care

Although these may bother you for a while, they often get better within a few weeks. If your symptoms don't get better, or if they're severe or unusual, tell your doctor right away. They may be caused by the ARTdrugs or something else. You can manage most common, short-term side effects with changes to your lifestyle or habits. Don't smoke, do eat well, and try to exercise every day.

Reach out for support if you need to. Cut back your work schedule if you can. Balanced meals will give your body fuel, and gentle exercise can boost your energy.

Heroin Addiction Explained: How Opioids Hijack the Brain

Feeling queasy and throwing up. Many HIV medicines should be taken with food. Make sure you know these food requirements. Avoid foods that trigger an upset stomach. Ginger -- in ginger ale, ginger tea, or gingersnaps -- may help settle your tummy. Eat some crackers in the morning. Stick with small meals and cold foods.

How OAB Can Affect Your Life

Drink a lot of water to stay hydrated. Don't take antacids or other over-the-counter products unless your doctor says it's OK. Get plenty of fluids to avoid dehydration. Talk to your doctor about which over-the-counter OTC diarrhea products are safe to take. An OTC pain reliever may work.


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Rest, drink plenty of fluids, and stay away from loud noise and bright light. Limit caffeine , and avoid heavy meals close to bedtime. It may be tempting, but try not to take daytime naps; stay on a regular sleeping schedule. Try relaxing bedtime habits such as warm baths, warm milk, soothing music, or massage to tell your body it's time to sleep. Avoid long, hot showers or baths, and skin products with alcohol or harsh chemicals. Use sunscreen and moisturizing lotions or petroleum jelly on dry, itchy areas.

Reactions where you've been stuck by a needle if taking an injectable medicine. Check with your doctor to make sure your injection technique is good.

Overcoming drug addiction: Decide to make a change

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